Ashtanga Yoga, Anatomy & Pranayama Workshop – October 20-21 2019

Sunday, October 20 6-8:30pm
Pranayama Class with Dr. Rob & Tara Mitra 6-7pm
Traditional Led Half Primary Series Class & Chanting 7-8:30pm

Monday, October 21 6-8:30pm
The 8 Limbs of Ashtanga Yoga in Daily Life with Dr. Rob & Tara Mitra 6-7pm
Traditional Led Half Primary Series Class, Chanting & Pranayama 7-8:30pm

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