In this information packed session, you will find Ayurvedic tips to protect yourself and stay healthy from a light cold to Covid-19. The Science of Life or Ayurveda is considered the sister scien…

Four years ago I began to deepen my search for ways to truly help people. I began traveling to Chennai, India to learn yoga therapy in the tradition of T.Krishnamacharya.  On February 28,the ann…

It seems that we are all searching for something… may it be inner peace, to heal, to be loved, appreciated, accepted for who we are, whatever the reason yoga comes into our lives. The thing is …

Tara is a life long lover of learning, discovering new ideas, people, and places. It seems no accident that her mentor, Guru, and main teacher was named after the Hindu goddess of knowledge, musi…