Classes led by Dr. Padmini
8 week Course
The topics covered in the this 12 hour course
Session 1 – Overview of Ayurveda
Session 2 – Doshas, Dhatus, and Agni
Session 3 – Agni and it’s importance
Session 4 – Healthy Eating Practices
Session 5 – Doshas; their Locations & Relationship to Time
Session 6 – Prakriti or Constitution. Difference between Constitution & Imbalances
Session 7 – Dinacharya or Healthy Daily Practices
Session 8 – Philosophical View of Health
This Course Introduces Basic Ayurveda Fundamentals which help us understand the Science of the Tridoshas and it’s role in maintaining Health & Treating Diseases.
 

8 classes
Saturdays – February 19 – April 23, 2021

Feb 19, 26
March 5, 12, 19, 26
April 2 two week break to review notes
April 23 ~ last class

2:00pm-3:30pm CET / 5:30pm-7:00pm IST