Ayurveda & Immunity

Laghunyāsah Chanting

March 10 – 31

From the Taittiriya Brahmana, this chant connects us to the natural elements; fire, air, sun, moon, water invites us to accept nourishment from the natural sources of the earth to sustain and nourish the organs and functions in the human system.

“It teaches us to receive nourishment from the natural sources that surround us, and through that connect to the divine source of nourishment within us. Thus it teaches us that the external and internal are extraordinary sources of nourishment.”

This mantra is asking for health and long life to link body, senses, energy, mind and awareness. Health and healing for yourself or another.

March 10, 17, 24 & 31
3:00pm – 4:00pm CET

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