Ayurveda & Immunity

3-Day Intensive Ashtanga Yoga with Tara Mitra & Dr. Rob

MAY 20 – 22 / Aarhus, Denmark

Tara and Rob are visiting Aarhus for the first time. Join us for this opportunity to practice with Tara Mitra and Dr. Rob who carry over 42 years of combined experience with yoga and anatomy. 

FRIDAY, MAY 20, 2022

  • Primary Series with Pranayama & Chanting led by Tara Mitra (17.00-19.30)

SATURDAY, MAY 21, 2022

  • Pranayama & Chanting led by Tara Mitra & Dr. Rob (08.00-8.45)
  • Mysore led by Tara Mitra (08.45-11.45)
  • Workshop: Sthira & Sukham in Primary Series – Part I (13.00-15.00)
  • Workshop: Sthira & Sukham in Primary Series – Part II (15.15-17.00)

SUNDAY, MAY 22, 2022

  • Pranayama & Chanting led by Tara Mitra & Dr. Rob (08.00-8.45)
  • Mysore led by Tara Mitra (08.45-11.45)
  • Workshop: The Eight Limbs of Ashtanga Yoga & How to Integrate them into your Daily Life (13.00-15.00)

Register here  – https://ashtangayogamira.nemtilmeld.dk/4

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