FRIDAY
8-10am Mysore Style class – *Friday (Mysore – primary series)
Afternoon Workshop – 8 limbs of Yoga in Daily Life
SATURDAY
7-7:45 pranayama & chanting
8am-10 am Mysore
break – 1.5 hrs (breakfast / clean-up)
11:30 workshop I – The Mind in Yoga Workshop
break – 30 mins
2-4pm – workshop II – Fundamentals of Ashtanga Yoga
SUNDAY
7-7:45 pranayama & chanting
8am-10 am Mysore
break – 1.5 hrs
11:30 workshop – Opening & Closing Chanting of Ashtanga Yoga
🌟 Three Mysore Classes with Chanting and Pranayama
🌟 Opening and Closing Chants Workshop
🌟 8 Limbs in Daily Life Workshop
🌟 Fundamentals of Ashtanga Yoga Workshop
🌟 The Mind in Yoga Workshop
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