YOGA SCHEDULE

Friday Evening

5-7pm –  Meet & Greet & Workshop – Workshop  I

opening and closing chants if they are not familiar we should start there or save it for next time. 

Saturday morning 

6-7am Pranayama & Chanting 

7-9 or 10am Mysore 

break – 10-11:30am 

11:30-1pm Workshop  II – Part 1

Form, Function & Philosophy  – really valuable for everyone no matter which series they practice. 

Saturday Afternoon 

1:30pm- 3pm workshop II – Part 2

Form, Function & Philosophy

Sunday Morning 

6-7am Pranayama & Chanting 

7-9 or 10am Mysore 

break – 10-11:30am 

Sunday Afternoon 

11:30-1pm Workshop III

The Diet/Mind Connection & Ayurveda 

PRICING