Rob & I are excited to welcome you for 6 days of Ashtanga Yoga, Pranayama and Relaxation on a Quiet Organic Farm in Sicily

What makes us unique is our deeply rooted practices and over 42 years of combined experience.

Dr. Rob is Gonstead Chiropractor, has been practicing yoga for 25 years, with a strong focus on pranayama for the last 10 under the guidance of Sri O P Tiwariji. He is also an anatomy genius!

I am a Yoga Therapist & authorised Ashtanga teacher that
assisted R. Saraswathi Jois for 4 yrs in Mysore, Yoga Practitioner for 18 yrs, avid student that loves to share Chanting & Yoga Philosophy in the Tradition of T. Krishnamacharya.

We are both also long-time Vipassana Meditators and carry a deep interest for health on all levels.
Together we will help personalise and develop your practice to whatever stage you are at on you yoga journey.

Daily Yoga Program

6:00 – 6:45 am Pranayama
6:45 – 7:00 am Chanting
7:00 – 9.00 am Mysore practice + journaling
9:30 – 10:45 am Fresh Organic Breakfast
10:45 – 16.00 pm Free time (explore or relax)
17.00 – 17:30 pm Chanting
17:30 – 18:30 pm Philosophy / Theory
18:45 – 19:15 pm Meditation / Relaxation
19:30pm – Light Sattvic Dinner

*On the final day – vegetarian bbq (early evening)

Other Details

Arrival: 4pm ~ September 1
Departure: 11am ~ September 8 (or stay longer to explore)
The nearest international airport is Catania, 50 minutes drive from the retreat location (we can arrange airport pick-up -just let us know)

Cost/Accommodation

Double Occupancy: 1160 USD, (approx 1110 EUR)
Single Occupancy : 1410 USD, (approx 1350 EUR)

Includes all classes, breakfast daily; locally sourced & organic, with Sicilian specialties, light evening meals, accommodation for 7 nights and bbq evening.
We are keeping this a small group (8-10ppl) to ensure each person has personal attention.

To reserve follow the link here or for more information email [email protected]