Ayurveda & Immunity

Triste – 3 Day Workshop

September 30 – October 2

Saturday, October 1

7-8 pranayama and chanting
8-10 Mysore
break
11:30-1:30pm – 8 Limbs of Yoga (in daily life)
break
14:30-16:30 Low Back Pain & Yoga 

Sunday, October 2

Suggested schedule (would it be possible to have the longer break after Mysore so I can shower, change and come back)?

7-8 pranayama and chanting
8-10 Mysore
break
11:30-1:30pm – sthira sukha (part 1)
break
14:30-16:30 – sthira sukha (part 2) 

Email – [email protected] to register

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