Ayurveda & Immunity

In this information packed session, you will find Ayurvedic tips to protect yourself and stay healthy from a light cold to Covid-19.

The Science of Life or Ayurveda is considered the sister science to yoga with a history that dates back over 5000 years. It helps uncover our unique mind-body constitution so that we can live in a state of harmony. It is an essential part of my daily life for the last six years. I am super excited to share this with you.