Tara Mitra at Ashtanga Yoga Raum Frankfurt

Friday 21 June - Sunday 23 June

Retreat Schedule

Friday, June 21st

6.00 – 9.00 am: Pranayama, Chant & Mysore class

10.30 – 12.00 am: 8-limbs & modern life

12.30 – 2.30 pm: Pranayama Part 1

Saturday, June 22nd

6.00 – 9.00 am: Pranayama, Chant & Mysore class

10.30 – 12.00 am: Opening & closing mantra

12.30 – 2.30 pm: Pranayama Part 2

Sunday, July 23rd

6.00 – 9.00 am: Pranayama, Chant & Mysore class

10.30 – 12.00 am: My mind & me

12.30 – 2.30 pm: Chat, Ashtanga talk, Q&A – finishing up with a chant & a meditation


Costs

Friday: 150€

Saturday & Sunday: 270€

All 3 days: 315€ –> Early-Bird 285€

AYRF-Members = Early-Bird-Price

Eary-Bird-Price up to 3-month prior to start.
Cancellation policy: 100% refund up to one month prior to the workshop, afterwards no refund.